June 14 2015 Freedom From Depression

FREEDOM FROM DEPRESSION

1 Kings 19:1-18 

Verse 4 – I have had enough, Lord.  Take my life.  I am no better than my ancestors.

A Prime Candidate For Depression Is: Physically tired & emotionally exhausted.

I. First, notice what causes or increases depression.

A) One – You focus on feelings instead of facts.

Verse 3-4 – Elijah was afraid and ran for his life.  He came to a broom tree, sat down under it and prayed that he might die. “I have had enough, Lord,” he said.

B) Secondly, you can increase depression by comparing yourselves with others.

Verse 4 – “I’m no better than my ancestors.”

2 Corinthians 10:12 – We do not dare to compare ourselves with some.

C) Thirdly, depression is increased when we take false blame.

Verse 10 – “I have been very zealous for the Lord God Almighty.  The Israelites have rejected your covenant, broken down your altars, and put your prophets to death with the sword.”

You can sometimes influence people but you can’t control them.

D) A fourth mistake we make about depression is exaggerate the negative.

Verse 10 – “Everybody’s against me.”

II. Secondly, notice God’s cure for depression

A) First take care of physical needs.

Verses 5-6 – Then he lay down under the tree and fell asleep, and then the angel said, “Get up and eat,” and he looked and saw bread and a jar of water.

B) Secondly give your frustrations to God.

Verses 9-10 – Israel rejected the covenant, broke down the altars, put the prophets to death, the only one left.

Many emotions:

Verse 3:  He was afraid.

Verse 4:  He talks about resentment.

Verse 10:  Worked hard for nothing. Thought they would kill him.

C) Thirdly get a fresh awareness of God.

Verse 11 – “Go out and stand on the mountain in the presence of the Lord for I am to pass by.”

HOW TO GET A FRESH AWARENESS

Get alone with God.

D) Fourthly get a new direction for life.

Verse 15 –“Go back the way you came and go to the Desert of Damascus.  When you get there here’s what I want you to do.”

Matthew 16:25 – Whoever loses his life will find it.

YOU CAN CHANGE!

April 6 2014 Getting A Grip On Self Control

Getting A Grip On Self Control 

Galatians 5:22 – The fruit of the Spirit is self-control.

Proverbs 25:28 – Like a city whose walls are broken down is a man who lacks self-control.

1 Corinthians 9:25 – Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever.

Seven Steps to Self-Control

1. Recognize your problem.

James 1:14 – Each one is tempted, when by his own evil desire, he is dragged away and enticed.

2. Put your past behind you.

Philippians 3:13-14 – Forgetting what is behind and straining towards what is ahead, I press on towards the goal.

3. Challenge your feelings.

Titus 2:11-12 – For the grace of God teaches us to say no to ungodliness and worldly passion and to live self-controlled, upright and godly lives.

4. Believe you can change.

1 Corinthians 10:13 – God is faithful. He will not let you be tempted beyond what you can bear, but when you are tempted, He will also provide a way so that you can stand up under it.

Philippians 4:13 – I can do all things through Christ who strengthens me.

Mark 9:23 – Jesus said, “Everything is possible for him who believes.”

5. Make yourself accountable.

Ecclesiastes 4:12 – Two men can resist an attack that would defeat one man alone.

Galatians 6:2 – Share each other’s troubles and problems and so obey our Lord’s commands.

6. Deploy common sense.

Ephesians 4:27 – Don’t give the devil a chance.

1 Corinthians 15:33 – Bad company corrupts good character.

7. Depend on Christ’s power.

Galatians 5:16 - Let the Spirit direct your lives and you will not satisfy the desires of the human nature.

Philippians 2:13 – For God is at work within you, helping you to want to obey Him and then helping you to do what He wants.

March 23 2014 Learning To Live The Good Life

Learning To Live The Good Life 

Galatians 5:22 – The Fruit of the Spirit is Goodness.

Thoughts about the good life:

• Looking good.
• Feeling good.
• Having the goods.

Ephesians 2:10 – For we are God’s workmanship, created in Christ to do good works.

Six Steps To Goodness:

1. You must receive the gift of God.

Romans 3:23 – For all have sinned and fall short of the glory of God.

Regeneration means: To receive new life.

Romans 6:23 – The Gift of God is eternal life in Christ Jesus our Lord.

2. You must master your Bible.

2 Timothy 3:16 – The whole Bible was given to us by inspiration from God and is useful to teach us what is true and to make us realize what is wrong in our lives, it straightens us out and helps us do what is right.

3. You must learn to control your thought life.

Matthew 6:22 – The eye is the lamp of the body. If your eyes are good, your whole body will be full of light.

Verse 23 – But if your eye is clouded with evil thoughts and desires, you are in deep spiritual darkness.

Philippians 4:8 – If you want to do good, think about good, positive and uplifting things, things that are true, honest, pure and of good report.

4. You must develop some convictions.

Matthew 6:22 & 23 – The eye is the lamp of the body. If your eyes are good, your whole body will be full of light, if your eye is clouded with evil thoughts and desires you are in deep spiritual darkness.

Opinion is something you hold.

Conviction is something that holds you.

Romans 12:9 – Hate what is evil, cling to what is good.

2 Peter 2:19-20 – It’s better to suffer for doing good than doing evil.

2 Timothy 3:1-3 – There will be terrible times in the last days. People will be lovers of themselves.

5. You must have the courage to be different from your culture.

3 John 11 – Dear friend, do not imitate what is evil, but what is good.

Romans 15:14 – You are full of goodness.

6. You must develop the habit of meeting with other believers.

Hebrews 10:24 – Consider how we may spur one another on towards love and good deeds, let us not give up meeting together, but let us encourage one another.

John 17:15 – My prayer is not that you take them out of the world, but that you protect them from the evil one.

Galatians 6:9 – Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

February 16 2014 Becoming A More Loving Person

BECOMING A MORE LOVING PERSON

Galatians 5:22 –But the fruit of the Spirit is Love.

Misconceptions About Love:

• Love is a feeling.
• Love is uncontrollable.

Facts About Love:

• Love is a choice.

Colossians 3:14 – Over all these virtues, put on love which binds them all together in perfect unity.

• Love is a matter of conduct.

1 John 3:18 – Let us not love with words or tongue, but with actions and in truth.

Five Steps to Becoming a Loving Person:

Step One – Experience God’s love.

Ephesians 3:17-18 – I pray that Christ will be more and more at home in your hearts, living within you, as you trust in Him May your roots go down deep into the soil of God’s marvelous love, and may you be able to feel and understand, as all God’s children should, how long, how wide, how deep and how high His love really is and to experience His love for yourself.

1 John 4:19

Step Two – Forgive your enemies.

Colossians 3:13 – Forgive whatever grievances you may have against one another.

Step Three – Think loving thoughts.

Philippians 2:4-5 – Don’t just think about your own affairs, but be interested in others too, and in what they are doing. Your attitude should be the kind that was shown us by Christ Jesus.

A fact of life: Hurt people hurt people.

Step Four – Act in loving ways.

Luke 6:27-28 – Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you.

Four Ways To Act Lovingly:

• Overlook their faults.
• Do good to them.
• Bless them.
• Pray for them.

1 Corinthians 13

Step Five – Expect the best.

1 Corinthians 13:2 – You will always believe in Him, always expect the best of Him.

Taking the First Step

• Remember God loves you.

John 3:16 – For God so loved the world, that He gave His one and only Son, that whosoever believes in Him, shall have everlasting life.

• Repent and turn to God.

Acts 3:19 – Repent then, and turn to God.

• Trust Jesus for forgiveness and power.

John 1:12 – All who received Him, He gave the power to become children of God.

October 30 2011 When Love Is Wise

When Love Is Wise

James 3:13-18

Vs. 18 – And these who are peacemakers will plant seeds of peace and reap a harvest of goodness. 

Wisdom is a lifestyle of love.
Vs. 13 – Who is wise and understanding among you? 
Let him show it by his good life.

Lack of wisdom causes all kinds of disorder.
Vs. 14-16 – disharmony and all other kinds of evil.

How To Relate Wisely To Others
Vs. 17

1. If I'm wise, I won't compromise my integrity.
Vs. 17 – The wisdom that comes from heave is first of all pure.
Prov. 10:9 – The man of integrity walks securely.

2. If I'm wise, I won't antagonize your anger.
Vs. 17 – wisdom is peace-loving.
Prov. 20:3 – Any fool can start arguments, the wise thing is to stay out of them.
Prov. 14:29 – A wise man controls his temper, he knows that anger causes mistakes.

3. If I'm wise, I won't minimize your feelings.
Vs. 17 – wisdom is considerate.
Prov. 15:4 – Kind words bring life, but cruel words crush your spirit.

4. If I'm wise, I won't criticize your decisions.
Vs 17 – wisdom is submissive.
Prov. 12:15 – A fool thinks he needs no advice. A man listens to others.

5. If I'm wise, I won't emphasize your mistakes.
Vs 17 – wisdom is full of mercy and good fruit.
Prov. 17:19 – Love forgets mistakes, nagging about them parts the best of friends.

6. If I'm wise, I won't disguise my own weaknesses.
Vs. 17 – wisdom is important and sincere.
Prov. 28:13 – You will never succeed in life if you try to hide your sins.
Col. 2:3 – The secret is Christ Himself, in Him lie hidden all God's treasures of wisdom.