August 30 & September 6 2015 How Jesus Handles Stress

HOW JESUS HANDLED STRESS

The Jesus Model - Part 3

1. IDENTIFICATION: Know who you are

John 8:12, Mark 14:62, John 14:6, John 6:35 “I am ...the Light of the world... the Son of God...the Way, the Truth and the Life...the Bread of life...” 

John 8:18 (TEV)“I testify on my own behalf.” 

2. MOTIVATION:  Know what you’re living for 

John 5:30 (TEV) “I am not trying to do what I want, but only what my Father who sent me wants.”

John 8:29 (NLT) “ I always do those things that are pleasing to Him.”  

Luke 16:13 (NIV) “No one can serve two masters...” 

3. CONCENTRATION: Focus on what matters most. 

Luke 9:51 (LB) “As the time drew near for his return to heaven, he moved steadily onward toward Jerusalem with an iron will.” 

Luke 9:62 (LB) “Anyone who lets himself be distracted from the work I plan for him is not fit for the Kingdom of God.” 

1 Corinthians 10:23 (Amplified) “We are free to do anything but not all things are helpful or profitable or wholesome or constructive to your character and spiritual life.”

4. MEDITATION: Listen to God

Mark 1:35 (NIV) “Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.”  

Luke 5:15-16 (NCV) “News about Jesus spread even more. Crowds came to hear him and to be healed...but Jesus often slipped away to be alone so he could pray.” 

Colossians 2:7 (CEV) “Plant your roots in Christ and let him be the foundation for your life.” 

5. COLLABORATION: Join a small group

Mark 3:14 (NIV)“He appointed twelve – designating them apostles – that they might be with him…”

Matthew 26:38 (NIV) “Jesus said to them, ‘My soul is overwhelmed with sorrow to the point of death. Stay here and keep watch with me.” 

6. RECREATION: Take time to recharge

Mark 6:31 (NCV)“Crowds of people were coming and going so that they did not even have time to eat. He said to them, ‘Come away by yourselves, and we’ll go to a lonely place to get some rest.’”  

Matthew 11:19 (Ph) “Jesus came enjoying life...” 

7: SALVATION: Give It All to Jesus

Matthew 11:28-29 (NLT)  “Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle, and you will find rest for your souls.”

July 13 2014 When I Feel Stressed About My Future

When I Feel Stressed About My Future

1. REMEMBER GOD’S FAITHFULNESS IN MY PAST.

“Why am I discouraged? Why so sad? I will put my hope in God! I will praise him again – my Savior and my God! Now I am deeply discouraged, but I will remember your kindness – from Mount Hermon, the source of the Jordan, from the land of Mount Mizar.” – Psalm 42:5 - 6

2. EVALUATE THE SPECIFIC SOURCE OF MY STRESS.

eu-stress: GOOD STRESS

“Then Jesus said, ‘Let's get away from the crowds for a while and rest.’ There were so many people coming and going that Jesus and his apostles didn't even have time to eat.” – Mark 6:31

dis-stress: BAD STRESS

(Jesus) "So don't worry about having enough food or drink or clothing. Why be like the pagans who are so deeply concerned about these things? Your heavenly Father already knows all your needs, and he will give you all you need from day to day if you live for him and make the Kingdom of God your primary concern. So don't worry about tomorrow, for tomorrow will bring its own worries. Today's trouble is enough for today.” – Matthew 5:31 - 34

3. STICK TO WHAT I KNOW IS RIGHT

“The eyes of the Lord watch over those who do right, and his ears are open to their prayers. But the Lord turns his face against those who do evil.”– 1 Peter 3:12

“Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. Keep putting into practice all you learned and received from me—everything you heard from me and saw me doing. Then the God of peace will be with you.” Philippians 4:8-9

4. TRUST GOD COMPLETELY WITH MY FUTURE.

“‘For I know the plans I have for you,’ says the LORD. ‘They are plans for good and not for disaster, to give you a future and a hope’”” – Jeremiah 29:11

“Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take.” – Proverbs 3:5-6

“Then the angel spoke to the women. ‘Don't be afraid!’ he said. ‘I know you are looking for Jesus, who was crucified. He isn't here! He has been raised from the dead, just as he said would happen.’” –Matthew 28:5-6