June 14 2015 Freedom From Depression

FREEDOM FROM DEPRESSION

1 Kings 19:1-18 

Verse 4 – I have had enough, Lord.  Take my life.  I am no better than my ancestors.

A Prime Candidate For Depression Is: Physically tired & emotionally exhausted.

I. First, notice what causes or increases depression.

A) One – You focus on feelings instead of facts.

Verse 3-4 – Elijah was afraid and ran for his life.  He came to a broom tree, sat down under it and prayed that he might die. “I have had enough, Lord,” he said.

B) Secondly, you can increase depression by comparing yourselves with others.

Verse 4 – “I’m no better than my ancestors.”

2 Corinthians 10:12 – We do not dare to compare ourselves with some.

C) Thirdly, depression is increased when we take false blame.

Verse 10 – “I have been very zealous for the Lord God Almighty.  The Israelites have rejected your covenant, broken down your altars, and put your prophets to death with the sword.”

You can sometimes influence people but you can’t control them.

D) A fourth mistake we make about depression is exaggerate the negative.

Verse 10 – “Everybody’s against me.”

II. Secondly, notice God’s cure for depression

A) First take care of physical needs.

Verses 5-6 – Then he lay down under the tree and fell asleep, and then the angel said, “Get up and eat,” and he looked and saw bread and a jar of water.

B) Secondly give your frustrations to God.

Verses 9-10 – Israel rejected the covenant, broke down the altars, put the prophets to death, the only one left.

Many emotions:

Verse 3:  He was afraid.

Verse 4:  He talks about resentment.

Verse 10:  Worked hard for nothing. Thought they would kill him.

C) Thirdly get a fresh awareness of God.

Verse 11 – “Go out and stand on the mountain in the presence of the Lord for I am to pass by.”

HOW TO GET A FRESH AWARENESS

Get alone with God.

D) Fourthly get a new direction for life.

Verse 15 –“Go back the way you came and go to the Desert of Damascus.  When you get there here’s what I want you to do.”

Matthew 16:25 – Whoever loses his life will find it.

YOU CAN CHANGE!

June 7 2015 Freedom Through Forgiveness

Freedom Through Forgiveness

Proverbs 10:12 – Hatred stirs up strife, but love covers all sins.

Proverbs 19:11 – When someone wrongs you, it is a great virtue to ignore it.

I. First establish the forgiving motive.

Jeremiah 13:23 – Can the leopard change his spots?  Then may you also do good that are accustomed to doing evil?

HOW TO ESTABLISH NEW MOTIVES

1. Move Christ into the center of your life.

2 Corinthians 5:17 – Therefore if any man be in Christ, he is a new creature.  Old things are passed away, behold all things are become new.

2. Live your life focused on Christ.

John 15:4 – Remain in Me and I will remain in you.

II. Secondly, we need to understand why we forgive.

1. First because God forgives us.

Colossians 3:13 – Be ready to forgive, never hold grudges.  Remember the Lord forgave you, so you must forgive others.

2. We need to forgive because resentment doesn’t work.

Job 5:2 – To worry yourself to death with resentment would be a foolish, senseless thing to do.

Job 18:4 – You are only hurting yourself with your anger.

3. You need to forgive because you need forgiveness in the future.

Mark 11:25 – When you are praying, first forgive anyone you are holding a grudge against so that your Father in heaven will forgive your sins too.

III. We deal with our hurt by learning the steps out of our hurt.

1. Never retaliate.

Proverbs 20:22 – Don’t take it on yourself to repay a wrong.  Trust the Lord and He will make it right.

2. Deal with your hurt immediately.

Ephesians 4:26 – Don’t sin by nursing your grudge.  Don’t let the sun go down with you still angry, get over it quickly.

3. Forgive them whether they ask or not.

Ephesians 4:32 – Forgive each other as readily as God forgave you in Christ.

4. Do good to them.

Luke 6:27-28, 35 – Love your enemies, do good to those who hate you, and pray for those who mistreat you.

Job 11:13-16 – Put your heart right, reach out to God, then face the world again, firm and courageous.  Then all troubles will fade from your memory, like floods that are past and remembered no more.

May 31 2015 Freedom To Change

FREEDOM TO CHANGE

Romans 12:1-2
 
Voluntarily submit to every change God wants to make in my life and humbly ask him to remove my character defects. 

Romans 12:1-2 – Offer yourselves as a living sacrifice to God, dedicated to His service and pleasing to Him, and let God transform you inwardly by a complete change of your mind.

I. Where Do My Character Defects Come From?

• My biological inheritance.

Genetics explain predisposition but don’t excuse sin.

• My circumstances, or how I was raised.

Character defects are often attempts to fill unmet needs.

• My choices in life.

Character defects are often positive qualities being misused.

II. Why Is It So Hard To Change Them?

1. Because I’ve had them a long time.

2. Because I confuse my identity with them.

3. Because they have a payoff.

4. Because satan discourages me.

III. How Do I Cooperate With God’s Change Process?

Romans 12:2 – Be transformed by the renewing of your mind.

1. Focus on changing one defect at a time.

Proverbs 17:24 – An intelligent person aims at wise action, but a fool starts off in many directions.

2. Focus on Victory one day at a time.

Matthew 6:11 – Give us this day our daily bread.

Matthew 6:34 – Don’t worry about tomorrow, each day has enough troubles of its own.

3. Focus on God’s power not willpower.

Jeremiah 12:23 – Can a leopard take away his spots?  Nor can you who are used to doing evil now start being good.

BUT…..

Philippians 4:13 – I can master anything with the help of Christ who gives me strength.

4. Focus on what I want, not what I don’t want.

Philippians 4:8 – Fix your thoughts on what is true and good and right.  Think about things that are pure.  Think about all you can praise God for and be glad about. 

5. Focus on doing good, not feeling good.

Galatians 5:16 – If you are guided by the Spirit you will be in no danger of yielding to self-indulgence.   

6. Focus on people who help me, not hinder me. 

Proverbs 27:1 – As iron sharpens iron, so people can improve each other.

7. Focus on progress not perfect performance.

Philippians 1:6 – God who began the good work within you will keep right on helping you grow in His Grace until His task with you is finally finished.

May 24 2015 Freedom From Guilt

FREEDOM FROM GUILT

Psalm 25:18 – Look on my affliction and my pain, and forgive all my sins.

HOW DO WE GET RID OF GUILT?

I. First remember God forgives instantly.

HOW TO APPLY FORGIVENESS INSTANTLY

A. Remember God’s position.

Nehemiah 9:17 –You are a God of forgiveness always ready to pardon.

B. Trust God’s promise.

Isaiah 55:7 – God is merciful and quick to forgive.

II. Remember God forgives completely. 

A.    

1. An example: The father of the prodigal son.

B. How to know forgiveness is complete.

1. Christ paid the debt for every sin.

Colossians 2:13-14 – He has forgiven all your sins, He has utterly wiped out the evidence of broken commandments which always hung over our heads, and has completely annulled it by nailing it to the cross.

2. Remember, God forgets.

Jeremiah 31:34 – I, the Lord, will forgive and forget their sins.

III. Remember that God forgives more than once.

HOW DOES IT HAPPEN?

A. God does not get tired of our coming to Him.

1 John 1:9 – If we confess our sins to God, He will keep His promise and do what is right.  He will forgive our sins and make us learn from our wrong doing.

B. Learn to keep short accounts.

Hebrews 7:25 – (Christ) Is always interceding on our behalf.

IV. Finally notice that God forgives freely.

Romans 3:23-24 – All of us have sinned, yet now God declares us not guilty of offending Him IF we trust in Jesus Christ who freely takes away our sins.

Ephesians 2:8-9 – For it is by God’s grace that you have been saved through faith.  It is not your own doing, but God’s gift.  There is nothing to boast of, since it is not the result of your own efforts.

HOW TO BE FORGIVEN

• Admit the wrong.
• Believe what Christ did on the cross.
• Commit your life to following Jesus.
• Gratitude must be expressed.

Romans 8:1 – There is no condemnation for those who live in union with Christ Jesus.

May 17 2015 Freedom From The Past

FREEDOM FROM THE PAST

Matthew 11:28-29

What keeps us from committing our all to Christ?

1. Pride.

Proverbs 18:12 - Arrogant people are on the way to ruin because they won’t admit it when they need help.

Proverbs 10:8 -  The self-sufficient fool falls flat on his face.

2. Guilt.

Psalm 40:13 - Problems far too big for me to solve are piled higher than my head. Meanwhile my sins too many to count have caught up with me and I’m ashamed to look up.

3. Fear.

Mark 8:36 - How does a man benefit if he gains the whole word and loses his soul in the process? Is anything worth more that his soul? No!

4. Worry.
    
1 Peter 5:7 - Cast all your anxiety on Him because He cares for you.
    
Philippians 1:6 - God, who began a good work in you, will keep right on helping you grow in His Grace until His task is finally finished.

5. Doubt.

Matthew 17:20 - If you have Faith as small as a mustard seed, nothing will be impossible to you.

How To Make The Decision For Christ

1. Accept God’s Son as my Savior.

Acts 16:31 - Believe in the Lord Jesus and you will be saved.

2. Accept God’s Word as my standard for living.

2 Timothy 3:16 - All Scripture is inspired by God and useful for teaching the Faith and correcting error, for resetting the direction of a man’s life, training him in good living.

3. Accept God’s Will as my goal for life.

David said: I desire to do Your Will O my God.

4. Accept God’s power as my strength.
    
Philippians 4:13 - I can do everything God asks me with the help of Christ who gives me the strength and power.

Revelation 3:20 - Here I am!  I stand at the door and knock. If anyone hears My voice and opens the door, I will go in and eat with him and he with Me